Kids Yoga Workshop with Treeni Yogis
Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, AustraliaSchool Holiday 2-Hour Yoga, Mindfulness and Breath Awareness Workshop for Primary School aged kids.
School Holiday 2-Hour Yoga, Mindfulness and Breath Awareness Workshop for Primary School aged kids.
Get the word out, the Word OM.
In November, the Living Peace Yoga satsang devote a portion of their sadhana (spiritual practice) to the sacred sound and symbol of Yoga - OM. Join us for a deep dive into the depths and bliss of OM.
Join "Swaha" for a beautiful afternoon of yoga, live music, chanting, meditation and spiritual discussion.
In this workshop, Ginny will share gentle practices to guide us toward a more mindful mindset, helping us to overcome anxiety and stress in daily situations.
JOIN US FOR A FUN YOGA WORKSHOP JUST FOR KIDS (ages 8 -12 years old)
Join Hanuman Das for this 30-day meditation challenge to cultivate a clean and calm mind.
Ginny and Greg Clarke will be leading a full weekend of yogic practices to help us connect, awaken, find clarity of mind, peace of heart and depth of spirit.
Self-care is defined by the term itself – caring for yourself. It can take many forms but essentially includes all you do to stay healthy from a physical, mental and spiritual perspective. Often self-care is sacrificed when life becomes busy and stressful as it can seem indulgent. Caring for yourself is not self-indulgent, it is self-preservation.
Join us for this evening to celebrate Thay with:
* A video of an interview with Thay and Ram Dass
* A walking meditation and mindful breathing
* "Walk with Me" - the meditative movie of Thich Nhat Hanh and his community.
Healthy digestion is essential for maintaining clarity of mind, vibrant energy levels and balance in all systems of the body. Research is beginning to prove how effective yogic techniques are in reducing stress in the body, calming the parasympathetic nervous system, and thereby encouraging the "rest, repair and digest" processes.