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Besides the techniques and practices shared during a yoga class, the science of yoga has an ancient history and a rich philosophy which can aid any person in their quest for a happy, peaceful, successful and purposeful life. This half-day workshop aims to expose students to the incredible depth and breadth of yoga and remind them how every day can be an opportunity to practice yoga "off the mat".Find out more »
This 4 week course is for specifically for those who are new to yoga or haven't done yoga for some time and would like to understand and reconnect to the healing principles of yoga.Find out more »
Join Paul Wooden for a 2 day Yoga Immersion themed around the topic of "Grace".
When presence opens in us, it brings a buoyancy, an aliveness. It brings an intimate and self revealing intelligence. It brings grace. A moment of grace is a moment of real participation with life. Yoga is revealed in the intimate interplay between presence and life. It is a process of opening our presence to the intimate and responsive fields of our experience.
Join "Swaha" for a beautiful afternoon of live music, chanting, meditation and spiritual discussion.Find out more »
Our attitude affects the way we encounter the day, it affects our karma, our communication and our joy or suffering in each moment. Setting our attitude gives the mind a bedrock intention for how we want to engage in incarnation people. Join Hanuman Das in this 4 week course to uplift your attitude.Find out more »
Using props in a yoga class can be beneficial for all students. Chairs are particularly useful for those with injuries and for the more mature student with limited range of movement. However, chairs can be extremely useful for able bodied students also and can help anyone to deepen their experience of asana.
This workshop would be useful for yoga teachers, students, health care professionals and carers who want to share the power of movement and breathing with students and clients.
Ginny and Greg Clarke will be leading a full weekend of yogic practices to help us connect, awaken, find clarity of mind, peace of heart and depth of spirit.Find out more »