Experience the healing power of Yoga and Sound, Mantra and Meditation, Chanting and deep rest. The afternoon will begin with gentle yoga, movement, chanting and breathing practices led by the experienced and devoted yogi, Ginny Clarke. This will be accompanied by live music and mantra by the beautiful souls, Maitreya, Sada and Greg. Then lie […]
Do you suffer from back pain? If so, come along to this experiential workshop which will shed light on the following topics:* Understand the anatomy of the spine * Address common causes of back pain * Learn techniques, including yoga postures, to relieve back pain The workshop is being led by Sanjay Patel and Ginny […]
Do you suffer from back pain? If so, come along to this experiential workshop which will shed light on the following topics:* Understand the anatomy of the spine * Address common causes of back pain * Learn techniques, including yoga postures, to relieve back painThe workshop is being led by Sanjay Patel and Ginny Clarke. […]
Meditation is the key to happiness. Knowing your mind is the first step to liberation. This 4 week course lead by Ginny and Greg, will provide you with practical tips and techniques to get you started on your meditation journey. Simple and effective meditation practices will be explored each week so that you can find […]
We all love to sing! Join us for a unique opportunity and workshop run by local musician and kirtan artist Premananda. Whether or not you lead or participate from the audience during a Kirtan, Sound Healing or Mantra event - you will need to find that special place within your voice to send it lovingly […]
This concert will be a sacred evening with the much loved Sacred Earth to celebrate the launch of their new live album 'Presence'. A night to sit back and bathe in the sound waves of gratitude and healing, friendship and growth. Bring those you love. A night to share the beauty of family, friends and […]
Do you suffer from pain or discomfort in the upper back, shoulders or neck? If so, come along to this experiential workshop which will shed light on the following topics: Understand the anatomy of the upper spine and shoulders and the surrounding tissues The importance of posture, strength and stability of the upper spine and […]
Join us for a special Christmas Kirtan and Meditation with the divine voices and hearts of Premananda and the Living Peace Kirtan Band at The Yoga Shack, Toronto. Let's get into the Christmas spirit by singing some mantras and perhaps even a carol or two! Kirtan is the sacred and ancient tradition of chanting mantras […]
Yoga for kids is a fun way to introduce your child to the world of yoga. In a typical children's yoga class, they get to bend, stretch, balance, breathe, twist and turn upside down. The benefits of yoga for children are abundant and include: Develop balance, strength and body awareness Build toned and supple muscles […]
Chanting and heart songs with Kate B. We gather. We become still. We join our hearts in song. We share harmony. You are warmly invited to join Kate B and friends for this evening of sacred sound and song. With a modern infusion of eclectic styles on Celtic harp, ukulele and guitar, including beautiful folk, […]