THIS EVENT IS NOW BOOKED OUT.
Join us for an afternoon of exploring and experiencing the Yogic anatomy through the energy centres – the Chakras. Discover the beauty and intricacy of the subtle energy that pulses through our energetic and mental bodies. Learn ways to increase energy levels naturally with postures, breathing and mantra. Become skilled at identifying blocked energy channels and acquire techniques to clean and clear them.
The workshop will include a discussion about what the chakras ‘really’ are, and then a yoga class focussing on the main 7 chakras (postures suitable for all abilities) and then we will discover the seed mantras which activate each of these energy centres to bring us back to health and balance.
Date: Friday 7th April
Time: 4:00pm – 6:00pm
Price: $40
Bookings essential. Only 15 spaces available.