Kirtan and Meditation
Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, AustraliaKirtan is the sacred and ancient tradition of chanting mantras in call and response style. It is a beautiful, heart-opening experience and a great way to meditate as it gives your body something to do (e.g. chant), and gives your mind something to focus on (e.g. the music and the mantra) and therefore the practice […]