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Restorative Yoga – The Art of Rest

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

Restorative yoga is a slow and mindful practice, which usually involves the use of props such as bolsters, blocks, blankets, straps and walls, to aid the student in holding a pose for an extended period of time. Using props allows the student to feel “supported” and “safe”, and therefore, the unconscious and habitual muscle tension has a chance to be dissolved and released. This practice leads the yogi towards a more healing and recuperative experience, achieving a deep level of relaxation in body, breath and mind.

Breathe Easy – 4-Week Course

Our breath is the bridge between the mind and the body and when we breathe well, we live well. The aim of this practical 4-week program is to heighten your awareness of the breath and how you specifically breathe and provide techniques to help you breathe well and enhance your vitality and clarity. 

Introduction to the Bhagavad Gita

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

The Bhagavad Gita for Beginners
A 4-week course on exploring the themes and teachings within this ancient, yet modern guidebook on How To Get Free!

Move and Soothe – Yoga and Live Music

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

The afternoon will consist of gentle yoga, movement, restorative postures, breathing practices, meditation and chanting with Ginny Clarke, all encompassed with live guitar with Richard Turner.

Expect to move in unison as the power of music weaves through the room and through our hearts, bringing us back home to the stillness and love living within.

Inversion Excursion

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

This workshop is specifically for those who are ready to try inversions or those who want to refine their practice of inversions. Inversions are any pose where the heart is higher than the head, where we turn upside down and see the world from a new perspective. Asana's include headstand (sirsasana), handstand (adho mukha vrksasana), forearm balance (pincha mayurasana), shoulderstand (sarvangasana) and even downward facing dog.

Finding Peace with Death and Dying

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

This workshop offers a different perspective on Death and Dying. We will explore the role of the Body and Mind in Death. We will balance the celebration of life with the grief and mourning of death. We will explore our understanding of incarnation – dis-incarnation (death) - reincarnation - liberation.

Moving Meditation – From Motion to Stillness

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

Come along to this gentle workshop which offers a different approach to meditation. Through mindful movement and breathwork inspired by Yoga and Qigong, you’ll discover how movement can naturally quiet the mind and prepare you for meditation.

Sacred Soundscape

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

The afternoon will consist of gentle movement, restorative yoga, breathing practices, and mantra with Ginny Clarke, all encompassed with live guitar with Richard Turner.

Expect to move in unison as the power of music weaves through the room and through our hearts, bringing us back home to the stillness and love living within.

Kirtan at Living Peace

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

Join us at Living Peace for Kirtan with Hanuman Das, Ginny, and Richard. Enjoy a beautiful afternoon of live music, chanting, meditation and spiritual discussion.

Yoga for Beginners Course

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

These 4 classes during February are specifically for those who are new to yoga or haven’t done yoga for some time and would like to reconnect to the healing principles of yoga.

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