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Teaching Chair Yoga

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

Using props in a yoga class can be beneficial for all students. Chairs are particularly useful for those with injuries and for the more mature student with limited range of movement. However, chairs can be extremely useful for able bodied students also and can help anyone to deepen their experience of asana.
This workshop would be useful for yoga teachers, students, health care professionals and carers who want to share the power of movement and breathing with students and clients.

Healthy Shoulders

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

This workshop is for students with shoulder issues to help you understand the anatomy of the shoulders, to learn about common shoulder issues, to practice yoga therapy techniques to relieve pain and instability in the shoulders and to explore alternative poses and ways to practice when you are attending a yoga class.

Introduction to Yoga Therapy

This course is specifically for yoga teachers where Ginny will share the basics of Yoga Therapy, so that when a student comes to class with a particular issue, you are well equipped to handle it in class.

Yoga for Anxiety

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

In this workshop, Ginny will share gentle practices to guide you toward a more mindful mindset, helping you to overcome stress, tension, worry and anxiety in daily situations.

The Peace & Power of Non-Attachment

Yoga, Vedanta, Buddhism and many other spiritual traditions highlight the benefits on Non-attachment and its necessity for freedom. They speak to ways in which Non-attachment catapults the seeker of truth towards the Goal of liberation. They leave us in no doubt about the benefits of a fully involved life free from attachment to outcomes, free from attachment to pleasure, just plain old freer.

Return of the Yogi: Half-day Immersion

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

Welcome in 2025 with a nourishing half-day immersion just for you!
"Return of the Yogi" will include all the aspects of yoga which you love, from Yoga Asana (postures), Pranayama (breath control), Meditation, deep and soothing relaxation, and Yogic Philosophy.
"You will know, when you are calm, at peace, passive." Yoda

Meditation Teacher Training Information Session

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

Come along for an introduction and explanation of the Meditation Immersion and Teacher Training for 2025 and gain an understanding of the benefits and depth of this comprehensive teacher training.

Sunday Summer Rest and Reset

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

Cool down this summer with a 90-minute session of gentle, restorative yoga, thoughtfully designed to promote physical, mental, and emotional release. This soothing class is open to all levels, featuring a slow-paced flow with extended, supported holds using props. Discover how to nurture a deep sense of calm and guide your mind and body back into balance and tranquility.

Chair Yoga – 6 Week Course

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

CHAIR YOGA FOR YOUR HEALTH & WELL-BEING.
All the benefits of gentle yoga as a seated practice.
Feel good movement for all ages & abilities.

Salute to Sun Salutes

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

Surya Namaskar (Salute to the Sun) is a fundamental practice in modern yoga. This is a flowing, dynamic sequence of postures which can be both enlivening and enlightening when done with awareness and reverence. In this workshop we will break down the postures, learning each pose individually and then how to link them together and transition from pose to pose with ease and grace.

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