Come along to this gentle workshop which offers a different approach to meditation. Through mindful movement and breathwork inspired by Yoga and Qigong, you’ll discover how movement can naturally quiet the mind and prepare you for meditation.
The afternoon will consist of gentle movement, restorative yoga, breathing practices, and mantra with Ginny Clarke, all encompassed with live guitar with Richard Turner.
Expect to move in unison as the power of music weaves through the room and through our hearts, bringing us back home to the stillness and love living within.
Join us at Living Peace for Kirtan with Hanuman Das, Ginny, and Richard. Enjoy a beautiful afternoon of live music, chanting, meditation and spiritual discussion.
True self-worth and humble self-esteem are the result of living our life in harmony with our purpose and path. This workshop is focused on bringing us into alignment with our purpose and our path by decreasing unworthiness and increasing worthiness.
Suffering is a part of life. We will all go through challenges times in our life and it is useful to know how to handle these times with wisdom and grace. This workshop will review what is suffering, why we go through suffering, what are the benefits to suffering and how we can use suffering to awaken.
