Meditation is the key to happiness. Knowing your mind is the first step to liberation.
This 4 week course lead by Ginny and Greg, will provide you with practical tips and techniques to get you started on your meditation journey. Simple and effective meditation practices will be explored each week so that you can find the best technique that works for you.
Cost : $80
Dates: Wednesdays, Aug 3rd, 10th, 17th, 24th
Time: 11am – 12:15pm
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