Kids Yoga Ages 7 – 12 Term 1
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Kids Yoga Ages 7 – 12 Term 1
February 8, 2017 @ 4:00 pm - 4:45 pm
Yoga for kids is a fun way to introduce your child to the world of yoga. In a typical children’s yoga class, they get to bend, stretch, balance, breathe, twist and turn upside down.
The benefits of yoga for children are abundant and include:
- Develop balance, strength and body awareness
- Build toned and supple muscles (good posture)
- Increase ability to concentrate and focus
- Nurture imagination and creativity
- Build self esteem and confidence
- Develop tools for stress management
- Learn compassion and co-operation
- Learn basic anatomy
- Socialize with other kids in a fun and nurturing environment
These classes are suitable for kids aged between 7 and 12.
Dates: Wednesdays, 8th Feb – 29th March
Time: 4:00 – 4:45pm
Price: $80 for 8 classes