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Besides the techniques and practices shared during a yoga class, the science of yoga has an ancient history and a rich philosophy which can aid any person in their quest for a happy, peaceful, successful and purposeful life. This half-day workshop aims to expose students to the incredible depth and breadth of yoga and remind them how every day can be an opportunity to practice yoga "off the mat".Find out more »
This 4 week course is for specifically for those who are new to yoga or haven't done yoga for some time and would like to understand and reconnect to the healing principles of yoga.Find out more »
Join Paul Wooden for a 2 day Yoga Immersion themed around the topic of "Grace".
When presence opens in us, it brings a buoyancy, an aliveness. It brings an intimate and self revealing intelligence. It brings grace. A moment of grace is a moment of real participation with life. Yoga is revealed in the intimate interplay between presence and life. It is a process of opening our presence to the intimate and responsive fields of our experience.
Our attitude affects the way we encounter the day, it affects our karma, our communication and our joy or suffering in each moment. Setting our attitude gives the mind a bedrock intention for how we want to engage in incarnation people. Join Hanuman Das in this 4 week course to uplift your attitude.Find out more »
Using props in a yoga class can be beneficial for all students. Chairs are particularly useful for those with injuries and for the more mature student with limited range of movement. However, chairs can be extremely useful for able bodied students also and can help anyone to deepen their experience of asana.
This workshop would be useful for yoga teachers, students, health care professionals and carers who want to share the power of movement and breathing with students and clients.
Our breath is the bridge between the mind and the body and when we breathe well, we live well. This workshop is designed to heighten our awareness of the breath and how we breathe, to strengthen and purify the breathing process and supply some tools for alleviating and dissolving stress and lethargy, by increasing vitality and peace.Find out more »
Experience the healing power of yoga, live music, meditation and deep rest. The afternoon will consist of gentle yoga, movement, restorative postures, breathing practices and meditation, all encompassed with live guitar, music and mantras from Cass Campbell and Ginny Clarke. Expect to move in unison as the power of music weaves through the room and through our hearts, bringing us back home to the stillness and love living within.Find out more »
Come along for an introduction and explanation of the Living Peace Yoga 150-hour Advanced Teacher Training for 2020.Find out more »
The Moksha Meditation Teacher Training will give those wanting to teach meditation an in-depth understanding of meditation, the mind, the sacred origins of meditation and an abundance of techniques to teach and to deepen their own practice.Find out more »
Anxiety is the most common mental health condition in Australia. On average, 1 in 4 people will experience anxiety. Yoga therapy is an effective, complementary tool in the management of anxiety and stress. Stress is not a bad thing – in fact, it is a normal and necessary reaction to difficult circumstances. However, it is our interpretation and reaction to stress, and whether or not we can let go of the stress after the event has passed, which will determine our ability to return to equilibrium and clarity.Find out more »