In this workshop, Ginny will share gentle practices to guide you toward a more mindful mindset, helping you to overcome stress, tension, worry and anxiety in daily situations.
Yoga, Vedanta, Buddhism and many other spiritual traditions highlight the benefits on Non-attachment and its necessity for freedom. They speak to ways in which Non-attachment catapults the seeker of truth towards the Goal of liberation. They leave us in no doubt about the benefits of a fully involved life free from attachment to outcomes, free from attachment to pleasure, just plain old freer.
Welcome in 2025 with a nourishing half-day immersion just for you!
"Return of the Yogi" will include all the aspects of yoga which you love, from Yoga Asana (postures), Pranayama (breath control), Meditation, deep and soothing relaxation, and Yogic Philosophy.
"You will know, when you are calm, at peace, passive." Yoda
Join us this introduction and explanation of the Living Peace Yoga Teacher Training for 2025 and gain an understanding of the benefits and depth of our comprehensive teacher trainings, available in 200 hour and 350 hour formats, as well as a 150 hour upgrade course for those who have already done a 200 hour course.
Come along for an introduction and explanation of the Meditation Immersion and Teacher Training for 2025 and gain an understanding of the benefits and depth of this comprehensive teacher training.
Cool down this summer with a 90-minute session of gentle, restorative yoga, thoughtfully designed to promote physical, mental, and emotional release. This soothing class is open to all levels, featuring a slow-paced flow with extended, supported holds using props. Discover how to nurture a deep sense of calm and guide your mind and body back into balance and tranquility.
These 4 classes during February are specifically for those who are new to yoga or haven’t done yoga for some time and would like to reconnect to the healing principles of yoga.
CHAIR YOGA FOR YOUR HEALTH & WELL-BEING.
All the benefits of gentle yoga as a seated practice.
Feel good movement for all ages & abilities.
Surya Namaskar (Salute to the Sun) is a fundamental practice in modern yoga. This is a flowing, dynamic sequence of postures which can be both enlivening and enlightening when done with awareness and reverence. In this workshop we will break down the postures, learning each pose individually and then how to link them together and transition from pose to pose with ease and grace.
This workshop will include a deep review of the sacred texts and teachings, explaining where the chakras originated from. We will also examine the modern-day interpretation and influence of the chakras on spiritual life. Additionally, we will practice spiritual techniques to cultivate an optimal environment for the chakras and explore how to employ the techniques in daily life.
