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This class is 90 minutes of gentle and nourishing restorative yoga designed to encourage physical, mental and emotional release and relaxation.Find out more »
Ginny and Greg Clarke will be leading a full weekend of yogic practices to help us connect, awaken, find clarity of mind, peace of heart and depth of spirit.Find out more »
One of the aims of Hatha Yoga is to expand, direct & contain the prana within. This is done through a variety of techniques, particularly, the Bandhas.
This workshop will provide simple, effective, practical and powerful ways to learn the 3 main bandhas: Jalandhara Bandha (chin lock), Uddiyana Bandha (abdominal lock) and Moolabandha (root lock). You will learn how to do each bandha separately, how to link them with the breath, how they are used in asana and how to do all three locks simultaneously (Maha Bandha & Maha Mudra).Find out more »
Using props in a yoga class can be beneficial for all students. Chairs are particularly useful for those with injuries and for the more mature student with limited range of movement. However, chairs can be extremely useful for able bodied students also and can help anyone to deepen their experience of asana.
This workshop would be useful for yoga teachers, students, health care professionals and carers who want to share the power of movement and breathing with students and clients.
This workshop is for students with shoulder issues to help you understand the anatomy of the shoulders, to learn about common shoulder issues, to practice yoga therapy techniques to relieve pain and instability in the shoulders and to explore alternative poses and ways to practice when you are attending a yoga class.Find out more »
Welcome in 2024 with a nourishing half-day immersion just for you!
"Return of the Yogi" will include all the aspects of yoga which you love, from Yoga Asana (postures), Pranayama (breath control), Meditation, deep and soothing relaxation, and Yogic Philosophy.
"You will know, when you are calm, at peace, passive." Yoda
Join us this introduction and explanation of the Living Peace Yoga Teacher Training for 2023 and gain an understanding of the benefits and depth of our comprehensive teacher trainings, available in 200 hour and 350 hour formats, as well as a 150 hour upgrade course for those who have already done a 200 hour course.Find out more »
These 4 classes during February are specifically for those who are new to yoga or haven’t done yoga for some time and would like to reconnect to the healing principles of yoga.Find out more »
The morning will consist of gentle yoga, movement, restorative postures, breathing practices, meditation and chanting with Ginny Clarke, all encompassed with live guitar with Richard Turner.
Expect to move in unison as the power of music weaves through the room and through our hearts, bringing us back home to the stillness and love living within.Find out more »