A 2-day yoga immersion with Ginny’s teacher, Paul Wooden.
5 FIELDS OF GRACE
When presence opens in us, it brings a buoyancy, an aliveness. It brings an intimate and self revealing intelligence. It brings grace. A moment of grace is a moment of real participation with life. Yoga is revealed in the intimate interplay between presence and life. It is a process of opening our presence to the intimate and responsive fields of our experience.
The techniques we practice, whether it be asana, pranayama or meditation are all invitations for an intimate inquiry into the increasingly subtle fields of Body, Heart and Mind and Beyond. A sincere yoga practice helps facilitate a genuine relational participation with reality. This moment to moment participation is at the heart of the process of yoga and where we find our home in the simple and radiant elegance of an awakened life.
DATES:
February 8th and 9th, 9am – 4:30pm
SCHEDULE:
SATURDAY 9.00am – 12.00pm
Establishing our ground – inhabiting the body
SATURDAY 1.30pm – 4.00pm
Opening the subtle fields of experience
SUNDAY 9.00am – 12.00pm
Committing to freedom – unwavering clarity
SUNDAY 1.30pm – 4.00pm
Integration
Full Course Price: $250
One Day Price: $140
About Paul Wooden
Paul Wooden has been practicing and studying and teaching yoga and meditation for over 30 years. He draws from his experience in many different styles and traditions and through a practical understanding of their underlying unifying principles, weaves together a cohesive and integrated approach to yoga. Paul is a unique and clarifying voice in the world of yoga. He has a way of bringing the sometimes abstract teaching of yoga into ordinary language making them accessible and workable in our lives. Practice with Paul is an invitation to the deeper dimensions of yoga. His work opens us to the sensitivity and receptivity necessary for the subtler inner work. He now lives in Palawan, Philippines where he is building a retreat centre.