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Kirtan @ Living Peace
Join us at Living Peace for Kirtan with Hanuman Das, Ginny, and Richard. Enjoy a beautiful afternoon of live music, chanting, meditation and spiritual discussion.Find out more »
Yoga for Back Care – 4 Classes
The aim of this practical 4 week program is to empower you with information about the spine and your condition. Then we will provide yoga therapy techniques to aid in the management of your issue.Find out more »
Mantra – Medicine for the Mind
Mantras work on the purification and protection of the mind. Each recitation releases the mind from its internal unhelpful habit patterns, whilst simultaneously protecting the mind from the invading unhelpful distractions of the material world.
In this workshop, you will learn a variety of sacred mantras, practice how to recite these mantras and receive a personal mantra just for you.Find out more »
Chakras Workshop – The History, Mystery and Mastery
This workshop will include a deep review of the sacred texts and teachings, explaining where the chakras originated from. We will also examine the modern-day interpretation and influence of the chakras on spiritual life. Additionally, we will practice spiritual techniques to cultivate an optimal environment for the chakras and explore how to employ the techniques in daily life.Find out more »
Restorative Yoga – Teaching the Art of Rest
Restorative yoga is a slow and mindful practice, which usually involves the use of props such as bolsters, blocks, blankets, straps and walls, to aid the student in holding a pose for an extended period of time. Using props allows the student to feel “supported” and “safe”, and therefore, the unconscious and habitual muscle tension has a chance to be dissolved and released. This practice leads the yogi towards a more healing and recuperative experience, achieving a deep level of relaxation in body, breath and mind.Find out more »
Move and Soothe – Yoga and Live Music
The morning will consist of gentle yoga, movement, restorative postures, breathing practices, meditation and chanting, all encompassed with live guitar with Richard Turner and Ginny Clarke.
Expect to move in unison as the power of music weaves through the room and through our hearts, bringing us back home to the stillness and love living within.
Living Peace Yoga Retreat: October 2023
Ginny and Greg Clarke will be leading a full weekend of yogic practices to help us connect, awaken, find clarity of mind, peace of heart and depth of spirit.Find out more »
One of the aims of Hatha Yoga is to expand, direct & contain the prana within. This is done through a variety of techniques, particularly, the Bandhas.
This workshop will provide simple, effective, practical and powerful ways to learn the 3 main bandhas: Jalandhara Bandha (chin lock), Uddiyana Bandha (abdominal lock) and Moolabandha (root lock). You will learn how to do each bandha separately, how to link them with the breath, how they are used in asana and how to do all three locks simultaneously (Maha Bandha & Maha Mudra).Find out more »
Teaching Chair Yoga
Using props in a yoga class can be beneficial for all students. Chairs are particularly useful for those with injuries and for the more mature student with limited range of movement. However, chairs can be extremely useful for able bodied students also and can help anyone to deepen their experience of asana.
This workshop would be useful for yoga teachers, students, health care professionals and carers who want to share the power of movement and breathing with students and clients.