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June 2023

Kirtan @ Living Peace

June 3 @ 4:30 pm - 6:00 pm
Living Peace Yoga, 2/20 The Boulevarde
Toronto, New South Wales 2283 Australia
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Join us at Living Peace for Kirtan with Hanuman Das, Ginny, and Richard. Enjoy a beautiful afternoon of live music, chanting, meditation and spiritual discussion.

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Yoga for Back Care – 4 Classes

June 5 @ 6:30 pm - 7:30 pm
Living Peace Yoga, 2/20 The Boulevarde
Toronto, New South Wales 2283 Australia
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The aim of this practical 4 week program is to empower you with information about the spine and your condition. Then we will provide yoga therapy techniques to aid in the management of your issue.

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Mantra – Medicine for the Mind

June 17 @ 11:00 am - 2:00 pm

Mantras work on the purification and protection of the mind. Each recitation releases the mind from its internal unhelpful habit patterns, whilst simultaneously protecting the mind from the invading unhelpful distractions of the material world.

In this workshop, you will learn a variety of sacred mantras, practice how to recite these mantras and receive a personal mantra just for you.

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July 2023

Chakras Workshop – The History, Mystery and Mastery

July 1 @ 11:00 am - 2:00 pm

This workshop will include a deep review of the sacred texts and teachings, explaining where the chakras originated from. We will also examine the modern-day interpretation and influence of the chakras on spiritual life. Additionally, we will practice spiritual techniques to cultivate an optimal environment for the chakras and explore how to employ the techniques in daily life.

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Restorative Yoga – Teaching the Art of Rest

July 15 - July 16
Living Peace Yoga, 2/20 The Boulevarde
Toronto, New South Wales 2283 Australia
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Restorative yoga is a slow and mindful practice, which usually involves the use of props such as bolsters, blocks, blankets, straps and walls, to aid the student in holding a pose for an extended period of time. Using props allows the student to feel “supported” and “safe”, and therefore, the unconscious and habitual muscle tension has a chance to be dissolved and released. This practice leads the yogi towards a more healing and recuperative experience, achieving a deep level of relaxation in body, breath and mind.

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August 2023

Move and Soothe – Yoga and Live Music

August 6 @ 9:00 am - 10:45 am
Living Peace Yoga, 2/20 The Boulevarde
Toronto, New South Wales 2283 Australia
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The morning will consist of gentle yoga, movement, restorative postures, breathing practices, meditation and chanting, all encompassed with live guitar with Richard Turner and Ginny Clarke.
Expect to move in unison as the power of music weaves through the room and through our hearts, bringing us back home to the stillness and love living within.

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September 2023

Living Peace Yoga Retreat: October 2023

September 29 - October 2
Swami’s Yoga Retreat, 183-185 Pitt Town Rd,
Kenthurst, NSW 2156 Australia
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Ginny and Greg Clarke will be leading a full weekend of yogic practices to help us connect, awaken, find clarity of mind, peace of heart and depth of spirit.

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October 2023

Yogic Bandhas

October 15 @ 7:00 am - 10:00 am

One of the aims of Hatha Yoga is to expand, direct & contain the prana within. This is done through a variety of techniques, particularly, the Bandhas.

This workshop will provide simple, effective, practical and powerful ways to learn the 3 main bandhas: Jalandhara Bandha (chin lock), Uddiyana Bandha (abdominal lock) and Moolabandha (root lock). You will learn how to do each bandha separately, how to link them with the breath, how they are used in asana and how to do all three locks simultaneously (Maha Bandha & Maha Mudra).

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November 2023

Teaching Chair Yoga

November 4 @ 11:00 am - 2:00 pm
Living Peace Yoga, 2/20 The Boulevarde
Toronto, New South Wales 2283 Australia
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Using props in a yoga class can be beneficial for all students. Chairs are particularly useful for those with injuries and for the more mature student with limited range of movement. However, chairs can be extremely useful for able bodied students also and can help anyone to deepen their experience of asana.
This workshop would be useful for yoga teachers, students, health care professionals and carers who want to share the power of movement and breathing with students and clients.

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