Kids Yoga – 4 week course
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Kids Yoga – 4 week course
November 9, 2015 @ 4:30 pm - 5:15 pm
Yoga for kids is a fun way to introduce your child to the world of yoga. In a typical children’s yoga class, they get to bend, stretch, balance, breathe, twist and turn upside down.
The benefits of yoga for children are abundant and include:
- Develop balance, strength and body awareness
- Build toned and supple muscles (good posture)
- Increase ability to concentrate and focus
- Nurture imagination and creativity
- Build self esteem and confidence
- Develop tools for stress management
- Learn compassion and co-operation
- Learn basic anatomy
- Socialize with other kids in a fun and nurturing environment
These classes are suitable for kids aged between 3 and 7.
Dates: Mondays, 4:30 – 5:15pm. November 9, 16, 23, 30th.
Price: $40