What if I can’t do a headstand or hold a pose for 5 mins? I’m nervous about my physical capabilities! Can I still complete training?

As mentioned above, yoga is for every ‘body’! There are many people in this world who should never even try a headstand and it is not expected that you can do all yoga poses.  Every pose has many different variations and these will be shared during the training to ensure you understand how to tailor yoga to suit the individual.

This training will help you discover the yoga that works best for you – the yoga you are passionate about. Whether you want to teach a power vinyasa class, or a chair yoga class for seniors, or be able to teach meditation and philosophy, this training will guide you to understand all facets of yoga and then you can decide that path that’s right for you.