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Yoga & Meditation in Toronto, NSW
  • Yoga
    • Timetable
    • Class Descriptions
    • New Students
    • The Path of Yoga
    • Recorded Library
    • Class Prices
    • Online Classes
    • Our Teachers
  • Meditation
    • Weekly Meditation
    • Meditation Teacher Training
  • Events
  • Therapy
    • Yoga Therapy
    • Mind Body Energy Clinic
  • Teacher Training
    • The Path of Yoga
    • Teacher Training 200 & 350
    • Meditation Teacher Training
    • Teacher Training 150 Hour
    • Post Graduate Courses
  • Shop
    • Shop
    • Gift Voucher
    • Class Prices
  • Contact
  • Blog
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Cart

  • Yoga
    • Timetable
    • Class Descriptions
    • New Students
    • The Path of Yoga
    • Recorded Library
    • Class Prices
    • Online Classes
    • Our Teachers
  • Meditation
    • Weekly Meditation
    • Meditation Teacher Training
  • Events
  • Therapy
    • Yoga Therapy
    • Mind Body Energy Clinic
  • Teacher Training
    • The Path of Yoga
    • Teacher Training 200 & 350
    • Meditation Teacher Training
    • Teacher Training 150 Hour
    • Post Graduate Courses
  • Shop
    • Shop
    • Gift Voucher
    • Class Prices
  • Contact
  • Blog

Mindfulness

 Missed Stop
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By Ginny Clarke
In Mindfulness
Posted February 17, 2018

Missed Stop

Missed Stop Securely seated on the afternoon bus the mind begins to drift and dream. The scenery meanders and the contents of the day flick in and out. People depart […]

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 Platform 18
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By Ginny Clarke
In Mindfulness
Posted August 30, 2016

Platform 18

Having had a serve of teachings on Yoga Therapy at a conference, I began to meander back to Central railway station for the train ride home to Newcastle. As I […]

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 Yoga & Mental Health
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By Ginny Clarke
In Awakening, Ego, Mindfulness
Posted February 16, 2016

Yoga & Mental Health

To have good physical health, we are obliged to take care of the body. For good mental health, we are obliged to take care of the mind. Many of the […]

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