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Yoga & Meditation in Toronto, NSW
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Cart

  • Yoga
    • Timetable
    • Class Descriptions
    • New Students
    • The Path of Yoga
    • Recorded Library
    • Class Prices
    • Online Classes
    • Our Teachers
  • Meditation
    • Weekly Meditation
    • Meditation Teacher Training
  • Events
  • Therapy
    • Yoga Therapy
    • Mind Body Energy Clinic
  • Teacher Training
    • The Path of Yoga
    • Teacher Training 200 & 350
    • Meditation Teacher Training
    • Teacher Training 150 Hour
    • Post Graduate Courses
  • Shop
    • Shop
    • Gift Voucher
    • Class Prices
  • Contact
  • Blog

Archives

Monthly Archive for: "February, 2016"
 Yoga & Mental Health
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By Ginny Clarke
In Awakening, Ego, Mindfulness
Posted February 16, 2016

Yoga & Mental Health

To have good physical health, we are obliged to take care of the body. For good mental health, we are obliged to take care of the mind. Many of the […]

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