Angelique began her yoga and meditation journey in 2007. She has developed an insatiable desire and yearning to learn, grow and empower herself and others through meditation, self-awareness and yogic practices, adopting these ancient and powerful tools to help navigate the challenges of our busy modern lives.
“Each of us holds within us an abundance of tools and resources that are readily accessible at any time. Yoga teaches us the means to access these resources and engage them at the times when we need them most.”
She is a registered Yoga Teacher with Yoga Australia and continues to build her knowledge and experience through ongoing studies with Dr. Ganesh Mohan from Svasta Yoga.
Angelique has a passion for music and singing and expresses this through the devotional practice of Kirtan. She is a member of The Living Peace Kirtan band and performs regularly at The Yoga Shack, Toronto on the first Friday of every month.
Beyond the realms of yoga and meditation Angelique contributes to a health and wellbeing smartphone App, The Moon and You, having recorded a series of short meditations and posted informative and insightful blogs.