Welcome to Living Peace Yoga Online. We have recorded our live online classes and you can now watch them anytime you need. Each class has been labelled with:
Date: Date it was recorded
Class Type: e.g. General Yoga, Meditation, Vinyasa Flow, Restore, Beginners and Philosophy
Class Level: 1=gentle, 2=intermediate, 3=dynamic/experienced students.
Please choose classes wisely for your level of ability.
We suggest turning off your phone, find a comfortable and quiet place in your home and nestle in for the whole class.
Enjoy and Namaste!
Date: 26-03-20
Class Type: General Yoga
Class Level: 2
Description: This is a slow and mindful practice, linking breath and movement together. It aims to connect you to the parasympathetic nervous system where true healing and rest can occur.
Date: 1-04-20
Class Type: Restore Yoga
Class Level: All
Description: When you restore a piece of old furniture, you scrape and sand and polish until the original beauty of the piece is revealed again. Restore Yoga helps us to rest, relax and unwind so that we can be restored to our original condition – so that our peace and soul is revealed again. Join Ginny for a floor based practice which soothes the nervous system and rests the body.
Date: 31-03-20
Class Type: General Yoga
Class Level: 2
Description: Join Ange for a beautiful class filled with being present, calming the nervous system, finding balance in the body and mind so that our immune system can remain strong and healthy.
Date: 1-04-20
Class Type: Restore Yoga
Class Level: All
Description: When you restore a piece of old furniture, you scrape and sand and polish until the original beauty of the piece is revealed again. Restore Yoga helps us to rest, relax and unwind so that we can be restored to our original condition – so that our peace and soul is revealed again. Join Ginny for a floor based practice which soothes the nervous system and rests the body.
Date: 30-03-20
Class Type: Meditation
Class Level: All
Description: Hanuman Das shares the Buddhist concept of two arrows of life: i) the circumstances of life which we have no control of, and ii) how we choose to respond to the first arrow. Then enjoy a simple yet powerful meditation to help us control how we respond.
Date: 31-03-20
Class Type: General Yoga
Class Level: 2
Description: Join Ange for a beautiful class filled with being present, calming the nervous system, finding balance in the body and mind so that our immune system can remain strong and healthy.
Date: 1-04-20
Class Type: Restore Yoga
Class Level: All
Description: When you restore a piece of old furniture, you scrape and sand and polish until the original beauty of the piece is revealed again. Restore Yoga helps us to rest, relax and unwind so that we can be restored to our original condition – so that our peace and soul is revealed again. Join Ginny for a floor based practice which soothes the nervous system and rests the body.
Date: 31-03-20
Class Type: General Yoga
Class Level: 2
Description: This class is a journey to find your perfect path. We take mindful steps to stay in contact with our own true purpose and path.
Date: 30-03-20
Class Type: Meditation
Class Level: All
Description: Hanuman Das shares the Buddhist concept of two arrows of life: i) the circumstances of life which we have no control of, and ii) how we choose to respond to the first arrow. Then enjoy a simple yet powerful meditation to help us control how we respond.
Date: 31-03-20
Class Type: General Yoga
Class Level: 2
Description: Join Ange for a beautiful class filled with being present, calming the nervous system, finding balance in the body and mind so that our immune system can remain strong and healthy.
Date: 1-04-20
Class Type: Restore Yoga
Class Level: All
Description: When you restore a piece of old furniture, you scrape and sand and polish until the original beauty of the piece is revealed again. Restore Yoga helps us to rest, relax and unwind so that we can be restored to our original condition – so that our peace and soul is revealed again. Join Ginny for a floor based practice which soothes the nervous system and rests the body.
Date: 29-03-20
Class Type: Yogic Philosophy
Class Level: All
Description: Learn what philosophy is and why it is important in our lives to give us direction. Hanuman Das also explains the core roots of the ancient Hindu and yogic philosophy.
Date: 31-03-20
Class Type: General Yoga
Class Level: 2
Description: This class is a journey to find your perfect path. We take mindful steps to stay in contact with our own true purpose and path.
Date: 30-03-20
Class Type: Meditation
Class Level: All
Description: Hanuman Das shares the Buddhist concept of two arrows of life: i) the circumstances of life which we have no control of, and ii) how we choose to respond to the first arrow. Then enjoy a simple yet powerful meditation to help us control how we respond.
Date: 31-03-20
Class Type: General Yoga
Class Level: 2
Description: Join Ange for a beautiful class filled with being present, calming the nervous system, finding balance in the body and mind so that our immune system can remain strong and healthy.
Date: 1-04-20
Class Type: Restore Yoga
Class Level: All
Description: When you restore a piece of old furniture, you scrape and sand and polish until the original beauty of the piece is revealed again. Restore Yoga helps us to rest, relax and unwind so that we can be restored to our original condition – so that our peace and soul is revealed again. Join Ginny for a floor based practice which soothes the nervous system and rests the body.
Date: 30-03-20
Class Type: Beginners Yoga
Class Level: 1
Description: This is lesson 1 in a 4 week Beginners course starting with the basic postures and alignment and getting to know your body. There is an emphasis on knowing the movements of your spine and having a stable foundation on the feet.
Date: 29-03-20
Class Type: Yogic Philosophy
Class Level: All
Description: Learn what philosophy is and why it is important in our lives to give us direction. Hanuman Das also explains the core roots of the ancient Hindu and yogic philosophy.
Date: 31-03-20
Class Type: General Yoga
Class Level: 2
Description: This class is a journey to find your perfect path. We take mindful steps to stay in contact with our own true purpose and path.
Date: 30-03-20
Class Type: Meditation
Class Level: All
Description: Hanuman Das shares the Buddhist concept of two arrows of life: i) the circumstances of life which we have no control of, and ii) how we choose to respond to the first arrow. Then enjoy a simple yet powerful meditation to help us control how we respond.
Date: 31-03-20
Class Type: General Yoga
Class Level: 2
Description: Join Ange for a beautiful class filled with being present, calming the nervous system, finding balance in the body and mind so that our immune system can remain strong and healthy.
Date: 1-04-20
Class Type: Restore Yoga
Class Level: All
Description: When you restore a piece of old furniture, you scrape and sand and polish until the original beauty of the piece is revealed again. Restore Yoga helps us to rest, relax and unwind so that we can be restored to our original condition – so that our peace and soul is revealed again. Join Ginny for a floor based practice which soothes the nervous system and rests the body.
Date: 27-03-20
Class Type: General Yoga
Class Level: 2
Description: In challenging times, we need a steady body, steady breath and a steady mind. This practice provides slow movement and breath along with some strength for legs, core and upper body.
Date: 29-03-20
Class Type: General Yoga
Class Level: 2
Description: This practice leads us through a variety of poses with an emphasis on the feeling of relaxation in the body. It encourages a sense of dropping into the earth to remind us to feel supported and safe so that our nervous system can calm down and true rest can be revealed.
Date: 26-03-20
Class Type: Meditation
Class Level: All
Description: Hanuman Das shares a story about Elephants in India, and how training elephants is just like using meditation to train our minds. We will use the mantra to Ganesh, the elephant-headed deity, “Om Gum Ganapati Namaha”.
Date: 30-03-20
Class Type: Beginners Yoga
Class Level: 1
Description: This is lesson 1 in a 4 week Beginners course starting with the basic postures and alignment and getting to know your body. There is an emphasis on knowing the movements of your spine and having a stable foundation on the feet.
Date: 29-03-20
Class Type: Yogic Philosophy
Class Level: All
Description: Learn what philosophy is and why it is important in our lives to give us direction. Hanuman Das also explains the core roots of the ancient Hindu and yogic philosophy.
Date: 31-03-20
Class Type: General Yoga
Class Level: 2
Description: This class is a journey to find your perfect path. We take mindful steps to stay in contact with our own true purpose and path.
Date: 30-03-20
Class Type: Meditation
Class Level: All
Description: Hanuman Das shares the Buddhist concept of two arrows of life: i) the circumstances of life which we have no control of, and ii) how we choose to respond to the first arrow. Then enjoy a simple yet powerful meditation to help us control how we respond.
Date: 31-03-20
Class Type: General Yoga
Class Level: 2
Description: Join Ange for a beautiful class filled with being present, calming the nervous system, finding balance in the body and mind so that our immune system can remain strong and healthy.
Date: 1-04-20
Class Type: Restore Yoga
Class Level: All
Description: When you restore a piece of old furniture, you scrape and sand and polish until the original beauty of the piece is revealed again. Restore Yoga helps us to rest, relax and unwind so that we can be restored to our original condition – so that our peace and soul is revealed again. Join Ginny for a floor based practice which soothes the nervous system and rests the body.