Meditation Immersion
Events
Meditation Immersion
February 21 @ 8:30 am - 4:30 pm
When: Run over 4 weekends; Feb 21 & 22 – Mar 21 & 22 – Apr 18 & 19 – May 23 & 24
When: 8.30am – 4.30pm Saturday and Sunday
Where: Living Peace Yoga – 2/20 The Boulevarde, Toronto
Cost: $2000
Includes: Detailed Workbook, Recorded Meditations, Electronic Practice Journal, Completion Certificate.
Who is this course suitable for?
- Individuals looking to experience the beauty, truth and wisdom of meditation
- Those seeking more peace and control of the minds and hearts
- Everyone who seeks to fulfill there potential
- Anyone looking for love, love for themselves and love for all beings
- Teachers, Clinicians and Therapists looking to expand their treatment toolbelt
Moksha Meditation immersions helps cultivate the mind, unpacks the sacred origins of meditation and an abundance of techniques to deepen your own practice. The Living Peace Moksha Meditation immersion focus on time-tested methods for the realisation of the Soul and freedom from the Samsaric Cycle.
- Enhance your personal meditation by broadening understanding and purifying the mind.
- Refinement in the optimal techniques for your own inner advancement.
- Clarification of your meditation and spiritual goals.
- Increasing your enthusiasm with consistent, dedicated practice.
- Balancing silence and guidance.
What you will learn and become:
- Cultivating an environment for meditation – morals, ethics and the desire for liberation.
- Philosophy: fundamentals of Yogic, Buddhist and Vedantic philosophy and their meditation approaches.
- Techniques: Guided Visualisations, Moving Meditations, Pranayama, Yogic Meditations, Buddhist Meditations, Vedantic Meditations. Have a large toolbox of meditation techniques to practice.
- Mind: the four components of the mind, tendencies of the mind, qualities of the mind.
- Developing a balanced and steady meditation posture.
- Create a tailored home practice
- Access to regular meditation teacher and meditation community
This immersion is intentionally well spaced out to enable the optimal absorption and embodiment of the teachings and practices. The immersion will enhance and improve your meditations by expanding practice length & depth, whilst increasing understanding and clarity.
About the Facilitator:
Hanuman Das (Greg Clarke) is a respected teacher and author in the field of spiritual living. He has been studying, practising and living a spiritual life since his early twenties after being introduced to his teacher Ram Dass. He shares techniques in the areas of meditation, self enquiry and inner strength with the objective of integrating spiritual life with daily life. He conducts workshops and retreats and has lectured on consciousness and spiritual living at yoga and spirit based festivals across Australia. Hanuman Das is a gifted and entertaining speaker and author whose parables make learning joyous, clear and easy to incorporate into daily life.