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Yoga for Beginners – 4 Week Course

February 7 @ 6:30 pm - 7:45 pm

This 4 week course is for specifically for those who are new to yoga or haven’t done yoga for some time and would like to understand and reconnect to the healing principles of yoga.

Course includes:
* Learn the fundamental poses (asana) and how to access them to suit your specific physical needs.
* How to use props to help you access the poses successfully and safely.
* Explore how to breathe effectively during yoga and how connecting to the breath can be used to soothe the nervous system in daily life too, as well as it provides unbridled energy!
* Be reminded of the skill of relaxation and meditation to help find peace of mind.
* A general understanding of yogic philosophy will be shared.

Facilitator: Ginny Clarke is a devoted, senior yoga teacher and yoga therapist and co-owner of Living Peace Yoga. She has been teaching yoga since 2002 and her passion is to help people know their bodies intimately and work towards healing mind, body and spirit through the vast array of techniques and wisdom which yoga offers.

Bookings are essential.

Dates: Monday 7th, 14th, 21st and 28th February, 2022

Time: 6:30 – 7:45pm

Price: $100 for 4 weeks

 

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Cancellation Policy: A full refund will be granted if cancelled more than 7 days before the event. No refunds are provided if cancelled within 7 days of the event, however, you may transfer your ticket to another name. If the event is cancelled by the organizer or due to outside influences (e.g. COVID), a full refund will be provided. Please email info@livingpeaceyoga.com to request a cancellation.

Details

Date:
February 7
Time:
6:30 pm - 7:45 pm

Venue

Living Peace Yoga
2/20 The Boulevarde
Toronto, New South Wales 2283 Australia
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Phone:
0410 553 610
Website:
http://www.livingpeaceyoga.com
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