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Kundalini Yoga Pop Up Class
November 24, 2019 @ 7:45 am - 9:15 am
Kundalini Yoga – Pop Up Class
Time: 7:45am – 9:15am
In every person there is a dormant and potent potential – this is called Kundalini energy. When it is activated, it gives us the power to experience and express our uniqueness as a human being, as well as be aligned with the divine light which lives within us all. When you tap into this energy, you feel vibrant, energised, clear and powerful.
Join Ginny Clarke for a special pop-up class and dive into the practice of Kundalini Yoga as taught by Yogi Bhajan. This practice is different to other yoga classes, using a variety of movements, breath and mantras specific to the Kundalini tradition. It is a dynamic, reflective, transformative practice which helps to build our “will power” muscle. Experience how this form of yoga can realign your body, mind and energy with the incredible source of your innate ocean of peace and power.
Feel free to stay and join Greg and Ginny for Satsang afterwards at 9:30am.
Facilitator: Ginny Clarke is a devoted, senior yoga teacher and yoga therapist and co-owner of Living Peace Yoga. She has been teaching yoga for over 18 years and her passion is to help people know their bodies intimately and work towards healing mind, body and spirit through the vast array of techniques and wisdom which yoga offers.