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DTSTART;TZID=Australia/Sydney:20260731T180000
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SUMMARY:Kirtan at Living Peace
DESCRIPTION:Join us at Living Peace for Kirtan with Hanuman Das\, Richard\,  Angelique and Ginny. Enjoy a beautiful evening of live music\, chanting\, meditation and spiritual discussion. \nKirtan is the sacred and ancient tradition of chanting mantras in call and response style\, which is a style of yoga called Bhakti Yoga\, also known as the yoga of the heart. We chant mantras in the ancient Indian language of Sanskrit\, which has a powerful vibration as these words have been chanted for thousands of years to the divine. \nKirtan is a joyous\, uplifting\, divine experience. It is a great way to meditate as it gives your body something to do (e.g. chant)\, and gives your mind something to focus on (e.g. the music and the mantra) and therefore the practice can quickly help to quiet a busy\, stressed or distracted mind. \nWhether this is your first time at kirtan or you’ve done it many times before\, each event provides a unique experience. You may leave feeling joyful or reflective or peaceful or more powerful. The mantras will provide whatever you need when chanted with an open\, receptive heart. \nNo experience is required for this beautiful practice. As long as you have a body\, heart and mind\, you are welcome! \nPrice: $35 \n  \n\n\n\nBuy Now
URL:https://www.livingpeaceyoga.com/event/kirtan/
LOCATION:Living Peace Yoga\, 2/20 The Boulevarde\, Toronto\, New South Wales\, 2283\, Australia
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SUMMARY:Moving Meditation - From Motion to Stillness
DESCRIPTION:Date: Sat 8th August 2026\nTime: 2pm – 5pm\nPrice: $90 \nHave you ever said… \n“I can’t switch my brain off.”\n“I can’t sit still.”\n“Meditation makes me restless.”? \nYou’re not alone. \nWhat if meditation didn’t have to be sitting still? \nCome along to this gentle workshop which offers a different approach to meditation. Through mindful movement and breathwork inspired by Yoga and Qigong\, you’ll discover how movement can naturally quiet the mind and prepare you for meditation. \nIn fact\, movement itself can be a meditation also. \nMovement naturally settles the nervous system\, focuses attention and prepares the mind for meditation. \nAs the body becomes quieter\, the breath becomes softer. \nAs the breath softens\, the mind follows. \nBy the end of the workshop\, you’ll discover that stillness isn’t something you force—it’s something you gently arrive at. \nYou will experience moving meditations such as: \n\nWalking meditation\nQigong standing meditation\nMovements linked with breath\nWriting meditations\nSeated meditations with movement\nRestorative yoga practices\nSimple meditation techniques\n\nParticipants may experience: \n\na quieter mind\nreduced stress and tension\ngreater ease in the body\nimproved focus\ndeeper connection with the breath\npractical tools to use at home whenever life feels overwhelming\n\nYou don’t have to empty your mind.\nYou don’t have to sit cross-legged.\nYou don’t have to “be good at meditation.”\nYou simply begin by moving. \nNo meditation experience or flexibility is needed. Just bring yourself exactly as you are. \nFacilitator: Ginny Clarke is a devoted\, senior yoga teacher and yoga therapist and co-owner of Living Peace Yoga. She has been teaching yoga since 2002 and her passion is to help people know their bodies intimately and work towards healing mind\, body and spirit through the vast array of techniques and wisdom which yoga offers. \nBookings are essential. \nBuy Now \n 
URL:https://www.livingpeaceyoga.com/event/moving-meditation/
LOCATION:Living Peace Yoga\, 2/20 The Boulevarde\, Toronto\, New South Wales\, 2283\, Australia
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