CD – Yogic Practices – Breathing and Yoga Nidra

$15.00

This 2 CD set includes a variety of breathing techniques as well as 3 variations of Yoga Nidra.

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Product Description

2 CD set: A double cd set designed to deepen your spiritual practices and bring clarity, relaxation and renewal.

CD 1 includes a variety of breathing techniques to calm the nervous system and the mind.

CD 2 includes 3 versions of the relaxation technique, Yoga Nidra.

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