5 FIELDS OF GRACE
When presence opens in us, it brings a buoyancy, an aliveness. It brings an intimate and self revealing intelligence. It brings grace. A moment of grace is a moment of real participation with life. Yoga is revealed in the intimate interplay between presence and life. It is a process of opening our presence to the intimate and responsive fields of our experience.
The techniques we practice, whether it be asana, pranayama or meditation are all invitations for an intimate inquiry into the increasingly subtle fields of Body, Heart and Mind and Beyond. A sincere yoga practice helps facilitate a genuine relational participation with reality. This moment to moment participation is at the heart of the process of yoga and where we find our home in the simple and radiant elegance of an awakened life.
February 8th and 9th, 9am – 4:30pm
Establishing our ground – inhabiting the body
SATURDAY 1.30pm – 4.00pm
Opening the subtle fields of experience
SUNDAY 9.00am – 12.00pm
Committing to freedom – unwavering clarity
SUNDAY 1.30pm – 4.00pm