Time: 3:00pm – 5:30pm
Partner Yoga is a joyful and playful practice that brings two people together to create a new posture.
- Play with a variety of asana with the help of a partner who will give you support, alignment and feedback.
- Try new poses and find deeper expressions of familiar poses.
- Learn to work as a team and build trust and enhance communication.
- Explore your breath and meditation with the help of a partner.
- Remember what true connection feels like.
BYO partner OR partner up with someone on the day.