Ever wondered how to shush that pesky mind from those ongoing negative thoughts?
Does the thought of a mind constantly dwelling in stillness and joy appeal?
Then having and using a Mantra maybe worth exploring. Mantras work on the purification and protection of the mind. Each recitation releases the mind from its internal unhelpful habit patterns, whilst simultaneously protecting the mind from the invading unhelpful distractions of the material world.
In this 4-week course, you will learn a variety of sacred mantras, practice how to recite these mantras and receive a mantra specific for your current needs and development.
The power of the spoken word is demonstrable; the energy of chanting Mantra is tangible and the freedom resultant from an uncoloured mind is bliss.
Mala beads are available if the student does not have their own.
Facilitator: Hanuman Das (Greg Clarke) is a respected teacher and author in the field of spiritual living. He has been studying, practising and living a spiritual life since his early twenties after being introduced to his teacher Ram Dass. He shares techniques in the areas of meditation, self enquiry and inner strength with the objective of integrating spiritual life with daily life. He conducts workshops and retreats and has lectured on consciousness and spiritual living at yoga and spirit based festivals across Australia. Hanuman Das is a gifted and entertaining speaker and author whose parables make learning joyous, clear and easy to incorporate into daily life.
Dates: Thurs 9th, 16th, 23rd, 30th May
Time: 6:30 – 7:30pm
Price: $100 for non-members, $70 for members