Location: F.U.N. Yoga, 21 Redbank Rd, Wauchope.
Facilitators: Greg and Ginny Clarke have both been practising and teaching yoga & meditation for over 20 years each. They live and breathe the teachings of yoga and feel blessed to be able to share it with others. The own and run Living Peace Yoga studio in Toronto, Lake Macquarie, and have been leading Yoga and Meditation Teacher Training for 5 years.
KIRTAN – LIVE MUSIC AND CHANTING
Date: Saturday 6th March 2021
Time: 3:30- 5pm.
Join Ginny and Greg for a divine afternoon of live music, chanting, meditation and spiritual discussion.
Kirtan is the sacred and ancient tradition of chanting mantras in call and response style. It is a beautiful, heart-opening experience and a great way to meditate as it gives your body something to do (e.g. chant), and gives your mind something to focus on (e.g. the music and the mantra) and therefore the practice can quickly help to quiet the mind.
“The words of these chants are called the divine names and they come from a place that’s deeper than our hearts and our thoughts, deeper than the mind. And so as we sing them they turn us towards ourselves, into ourselves. They bring us in, and as we offer ourselves into the experience, the experience changes us.” Krishna Das